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18 Tricks to Make New Habits Stick
By admin | August 16, 2007
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Lifehack.org has yet another great post on killing old and bad habits….The following is a list of 18 tricks to make new habits stick.
- Commit to Thirty Days
- Make it Daily
- Start Simple
- Remind Yourself
- Stay Consistent
- Get a Buddy
- Form a Trigger
- Replace Lost Needs
- Be Imperfect
- Use “But”
- Remove Temptation
- Associate With Role Models
- Run it as an Experiment
- Swish
- Write it Down
- Know the Benefits
- Know the Pain
- Do it For Yourself
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