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Archive for January, 2008

4 Ways to Fight Winter Weight Gain

Monday, January 14th, 2008

Winter changes people’s moods and makes them lazy.  The fat people get heavier and the skinny ones pack on a few extra pounds.  So what should people do? Here is a list of four ways to fight winter weight gain.
1.  Eat lots of protein.  Eat chicken, turkey, fish and if you’re not a meat eater […]

New Me

Tuesday, January 8th, 2008

I am a new registered account.  I will be posting blogs regularly and that’s a promise.  My goal is to post at least 3 articles per week.  I will do my best not to make my posts stupid and pointless.
Looking forward to seeing lots of visitors dropping by and commenting regularly.

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10 Worst Foods of 2007

Tuesday, January 8th, 2008

The good guys at SparkPeople.com has put together the top 10 worst foods of 2007. If you’ve tried any of them, don’t do so in 2008. Here is the list…
1. Carl’s Jr. Western Bacon Six Dollar Burger
2. Pizza Hut Double Deep Pizza
3. El Monterey XX Large Chimichanga
4. Denny’s Meat Lover’s Scramble
5. Hardee’s Country […]

It takes 3 weeks…

Friday, January 4th, 2008

According to some expert opinions it takes an individual at least 3 weeks to adapt into something new. For example, if you do the same thing everyday at exactly 12PM for 3 weeks straight and then on 22nd day you simply stop doing it. You’ll feel an urge to do it even though […]