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The Most Incredible Ways To Improve Thyself!

By admin | March 6, 2008

This article received over 83K thousand views from stumbleupon, thanks for everyone that liked and shared with others.  Here is a list of some other similar articles I’ve written:

In recent years many has become self proclaimed expert on self-improvement such as Dr. Phil.   Everyone is providing tips and techniques to quick fix bad habits, increase memory, deal with procrastination, laziness and a thousand other issues in a short period. For what it’s worth, I’ve put together a large list of user recommended self-improvement guides that you may find useful. Instead of just listing them all, I’ve organized it by category instead.

Self Improvement

  1. How To Improve Your Study Habits and Remember Better
  2. 10 virtually instant ways to improve your life
  3. Simple ways to make yourself far cleverer
  4. How to See in the Dark
  5. How to concentrate on writing
  6. 40+ Tips to Improve your Grammar and Punctuation
  7. 50 Tools that can Increase your Writing Skills
  8. Ten quick tips to improve your self esteem
  9. 7 Little Known Ways To Drastically Improve Your Learning
  10. 100 Tips to Improve your Life
  11. 10 Tips from the Masters of Writing
  12. Do you make these 10 mistakes in a conversation?
  13. The Rewards of Being Shy
  14. 7 Stupid Thinking Errors You Probably Make
  15. How to Get Smarter, One Breath at a Time
  16. Hacking Your Five Senses
  17. Make Yourself Stick With These First Impression Tips
  18. Jot This Down! An Overview of Popular Note-Taking Applications
  19. Instantly Build Self Confidence
  20. Make a Good First Impression
  21. Learn Lessons from Google About Self-Image
  22. Gently End Procrastination
  23. Use Catchphrases to Change the Way You Think
  24. Present Yourself.
  25. Increase Your Intelligence
  26. Take Steps to Boost Your Happiness in the Next Hour
  27. 7 things to say (and 7 things not to say) to your kids
  28. It takes 3 weeks…
  29. 21 days…
  30. Take baby steps
  31. 18 Tricks to Make New Habits Stick
  32. Top 20 Motivation Hacks
  33. Walk Tall – Exercise Your Confidence

Productivity

  1. Leave Work at Work
  2. Learn the Secrets of the Super-Organized
  3. Surround Yourself With Progress
  4. 5 Tips to Maximize Your Ability to Concentrate
  5. New study: It doesn’t Pay to be Smart
  6. Hacking Knowledge: 77 Ways to Learn Faster, Deeper, and Better
  7. 7 Steps to Turn Your Self-Improvement Desires Into Reality
  8. 10 Ways To Improve Your Financial Situation In Just 15 Minutes
  9. 5 Powerful Hacks to Immediately Improve Your Presentations
  10. Actually Execute Your To-Do List
  11. How television broke the minds of three generations…
  12. Create a Landing Strip to Become Organized
  13. Try Quick and (Almost) Painless Ways to Kill Distractions
  14. Put the Action Method Into Practice
  15. Maximize Your Lunch Hour
  16. Increase Workplace Productivity by Not Being a Jerk
  17. Think About Whether You Can Afford NOT to Pursue Your Dreams
  18. Plan for Success
  19. Share To Make Ideas Happen
  20. Work in Multiple Positives
  21. Set Goals So You Actually Accomplish Them
  22. Single-task
  23. Don’t Settle for Just One Path
  24. Learn to Sacrifice Temporary Pressure for Long-term Goals
  25. Use the Power of 10 Minutes
  26. Try No TV
  27. Use a Today List to Get Stuff Done
  28. Eliminate All But the Absolute Essential Tasks
  29. Work 8 Hours Straight Without Hating Yourself
  30. Set Up Action Areas
  31. Get Outside Your Comfort Zone
  32. Drop Ideas That Fail
  33. Lay Your Energy Line
  34. Improve your mental and physical performance by power napping
  35. Top 10 Productivity Hacks
  36. 10 Effective Ways to Increase Your Energy Levels
  37. The 9 Step Television Diet

Health and Fitness

  1. 15 Ways To Live Longer
  2. Boost Your Energy Level
  3. Gain Muscle in Minimal Time
  4. Lose Weight Without Exercise
  5. Stick to a Schedule of Regular Exercise
  6. Triple Your Workout Effectiveness
  7. New Year Goals
  8. 4 Ways to Fight Winter Weight Gain
  9. Tips to lose all the weight you want
  10. 24 Warning Signs You Cannot Afford To Ignore
  11. The 7 Essential Habits Of A Successful Fitness Routine
  12. 17 Fitness Truths To Get You In Great Shape
  13. Top 9 Fitness Myths — Busted!
  14. 12 Scientifically-Proven Fitness Tricks to Up ‘Burn Rate’
  15. 10 Things Your Fitness Club Won’t Tell You
  16. US Navy SEALs Workout: Physical Fitness Standards
  17. 247 Ways to Make This Year Your Best Yet
  18. Top 42 Exercise Hacks
  19. How To Make Exercise A Permanent Habit In Your Life
  20. The Best Exercise You’re Not Doing
  21. 5 Common Exercises You Should NEVER Do
  22. Bust Burnouts: 5 Exercises You Probably Aren’t Doing
  23. The Most Important Exercise Tip
  24. 15 Tips to Restart the Exercise Habit (and How to Keep It)
  25. Five Ways to Pick up the Exercise Habit Again
  26. A 20-minute Mental Workout
  27. Get some exercise while stuck at your desk
  28. 31 Ways to Motivate Yourself to Exercise
  29. 14 Simple Ways to Convert Your Sedentary Lifestyle
  30. Exercise Encourages Brains to Function at Optimum Level

Food and Diet

  1. 6 Foods That Will Instantly Boost Any Mood
  2. 10 Food Side Effects You May Not Know
  3. Eat Slower
  4. Eat Sustainably
  5. 10 Worst Foods of 2007
  6. Top 15 Diet Hacks
  7. The Top Ten Most Ridiculous Diets
  8. Super Size Me – Fastfood Test
  9. An Amazing Chart of Foods that Heal.
  10. Eat These Specific Foods To Raise Your Metabolism and Help Burn Body Fat
  11. 20 Super Brain Foods
  12. 7 foods you may think are healthy, but aren’t
  13. The 88 Fast Food Items Most Likely To Kill You
  14. The 29 Healthiest Foods on the Planet
  15. Why we’re fat: Healthy eating really does cost more
  16. The Twenty Worst Foods in America
  17. The 10 Most Dangerous Foods
  18. 15 Foods You Shouldn’t Live Without
  19. How to eat healthy on a low budget
  20. Top 14 Foods That Lower Cholesterol
  21. You Call That Health Food?
  22. The 10 Best Foods You Aren’t Eating
  23. A 12-Step Program to Eating Healthier Than Ever Before
  24. 16 Ways to Eat Healthy While Keeping it Cheap
  25. 14 “Superfoods” that Everyone Needs to Stay Alive and Healthy
  26. Hack Your Metabolism
  27. Why fast foods are bad, even in moderation
  28. 10 Unconvential Diet Tips: How to Lose 50 Pounds in Three Months
  29. Foods to Avoid to Make You Feel Like New!
  30. Dieting does not work, researchers report
  31. The Top Ten Most Ridiculous Diets

Brain Power and Memory

  1. How to get your brain up to speed
  2. 10 Habits of Highly Effective Brains
  3. Improve your memory
  4. 8 Ways to Excercise Your Brain
  5. Top 42 Exercise Hacks
  6. More evidence of green tea’s brain benefits
  7. 15 Ways to Keep Your Brain in Shape
  8. Moving Your Eyes Improves Memory, Study Suggests
  9. 24 Easy Ways to Improve Your Vision
  10. 14-Day Plan Improves Memory
  11. Brain Secrets
  12. Crossword – Work Both Sides of Your Brain
  13. Teach Your Brain To Stretch Time
  14. Right Brain vs Left Brain Creativity Test
  15. Grow Your Brain in 22 Different Ways
  16. Make your brain learn faster
  17. A 20-minute Mental Workout
  18. 10 Simple Tricks To Turn Your Brain Into A Powerful Thinking Machine
  19. Online test calculates brain speed
  20. 20 Memory Tricks You’ll Never Forget
  21. Doubling Your Brain Power
  22. Meditation Increases Brain Size
  23. 15 Ways to Keep Your Brain in Shape
  24. Watching the brain ‘switch off’ self-awareness
  25. Forgetfulness is a tool of the brain
  26. 50 Brain Teasers to Tickle your Brain
  27. Your Brain is Not Your Friend
  28. Improve Your Mind by Reading the Classics
  29. Learn to Capture Ideas and How to Manage Diarrhea of the Brain
  30. Exercise helps rebuild memory, study finds
  31. Brain Fitness and Memory Improvement
  32. Hack your brain

Sleep

  1. 15 good practices for getting a good nights sleep
  2. How to Get Great Sleep
  3. No sleep means no new brain cells
  4. It’s scientific fact: ‘sleeping on it’ makes a difference
  5. Drinking coffee makes you more open-minded
  6. 20 Things You Didn’t Know About… Sleep
  7. Good night’s sleep boosts long-term memory
  8. The Ten Habits of Highly Effective Brains
  9. If you’re looking for a quick memory fix, move your eyes from side-to-side
  10. Becoming a father changes your brain
  11. Find Inner Serenity by Making it Easier to Find Your Keys
  12. Gateway – A very hard puzzle
  13. Become an Early Riser
  14. Create a Morning Routine
  15. Choose Living Over Sleeping Sometimes
  16. Learn Whether You’re Waking Up at the Wrong Time
  17. Wake up early
  18. Improve your mental and physical performance by power napping
  19. More to weight than diet and exercise
  20. Dymaxion Sleep
  21. 40 amazing facts about sleep
  22. Top 10 Ways to Sleep Smarter and Better
  23. Sleep Adjustment – Gain 10 days per year
  24. No sleep means no new brain cells
  25. 6 Common Myths about Sleep
  26. Trouble Sleeping? 25 Tips For A Better Nights Rest
  27. How Sleep Works
  28. 11 Ways To Sleep Better
  29. Why should we have eight hours’ sleep?
  30. Sleep on major decisions
  31. How to Get Great Sleep
  32. 11 Unconventional Sleep Tips: How to Get to Sleep and Stay Asleep
  33. Asleep Or Awake, We Retain Memory
  34. Are your sleep habits making you fat, nasty and dumb?
  35. Sleep yourself healthy: seven hours a night helps reduce heart problems

I find myself reading many of these types of articles and perhaps 40% of them are just crap but many of them provide good advice on how to improve oneself. There are thousands of more articles so add to the list if you like. On my next post I will list some of the latest and most recommended published books on self-improvement, productivity and etc.

Further Reading: So Many Reasons to Get Enough Sleep!

Topics: General, Productivity | 35 Comments »

35 Responses to “The Most Incredible Ways To Improve Thyself!”

  1. Billy Says:
    April 8th, 2008 at 12:28 pm

    Awesome list….a very helpful compilation

  2. John Montgomery Rouse Says:
    April 9th, 2008 at 8:36 pm

    This took real work – excellent approach – and well worth exploring!

  3. Frank Says:
    April 13th, 2008 at 7:05 am

    Really excellent and comprehensive, great stuff!

  4. Marco Says:
    April 16th, 2008 at 4:13 pm

    Very useful list, keep up the good work!

  5. Fielding Hurst Says:
    April 18th, 2008 at 12:13 am

    Wow. Very impressive list.

    FJH
    http://daveramseyguru.com/

  6. richi Says:
    April 18th, 2008 at 11:38 am

    very interesting self improvement. strange how i lack most of them…. hmm.

  7. Kathy Says:
    April 19th, 2008 at 6:13 am

    Amazing self improvement site. http://www.toolstolife.com

  8. anonymous Says:
    April 20th, 2008 at 2:03 am

    This is bullshit…You don’t need to improve yourself. You’re ok the way you are. Get over it….stop reading this crap and just live a happy life.

    The only reason ppl r unhappy is because they have too much advice….They’re so confused, they don’t know what to do. Just pick a career, do it with sincerity and be happy Period!

  9. triangle » Blog Archive » The Most Incredible Ways To Improve Thyself! | Shape Up America Says:
    April 21st, 2008 at 8:02 pm

    [...] Most Incredible Ways To Improve Thyself! | Shape Up America April 22, 2008 – 1:02 am [From The Most Incredible Ways To Improve Thyself! | Shape Up America] Great [...]

  10. Buttoned-Up Says:
    April 22nd, 2008 at 11:06 am

    Great list. I look forward to checking all of these out!

  11. Fred Says:
    April 23rd, 2008 at 4:40 pm

    It disturbs me that your “How to win any negotation(sp)” class…can’t even spell the word negotiation.

  12. Richard Says:
    April 26th, 2008 at 4:18 am

    Wow, well done. This is so comprehensive and thoughtful. Thank you

  13. Sharon Says:
    April 28th, 2008 at 1:37 am

    Hey, well done. A great resource!

  14. Robin Says:
    April 28th, 2008 at 5:54 pm

    Impressive list! I can tell some time went into organizing and compiling such a great list.

    You really capture a wonderful gamut of advice – and different personality styles in all of the articles.

    Thank you!

  15. Jenny Says:
    April 28th, 2008 at 9:55 pm

    those are great tips but i have to this: dr. phil is a dick.

  16. A Super Impressive List of 198 Articles about Improving Yourself. | JVBlogger Says:
    April 29th, 2008 at 1:58 pm

    [...] don’t have to remember to come back here) Thanks for visiting!Over at the website ‘Shape Up America’, they compiled a list of 198!! Self-Improvement articles found around [...]

  17. Jack Says:
    May 3rd, 2008 at 6:34 pm

    Your links are all messed up!!

  18. Stella Says:
    May 4th, 2008 at 5:50 am

    What a list, I’ve just started mine.. :)

  19. Rhonda Says:
    May 15th, 2008 at 11:14 pm

    Fantastic tips on how to improve your life.

    Click here to visit my website, it is an expression of hope and inspiration for change for a better world.

  20. brain food Says:
    June 2nd, 2008 at 1:55 am

    [...] improvement, Productivity, Health and Fitness, food and Diet, brain Power and Memory, and Sleep.http://www.shapeupamerica.com/2008/03/06/the-most-incredible-ways-to-improve-thyself/Brain Food: Realistic Lateral Thinking PuzzlesBrain Food. Realistic Lateral Thinking Puzzles. Main [...]

  21. The Most Incredible Ways To Improve Thyself! « Seeker767’s Bloggin’ Says:
    June 11th, 2008 at 5:52 pm

    [...] clipped from http://www.shapeupamerica.com [...]

  22. Tips to self improvement | Shape Up America Says:
    June 28th, 2008 at 10:53 am

    [...] Click on my previous article to see a large list of tips to improve thyself. [...]

  23. M-Shaka Says:
    July 24th, 2008 at 11:39 pm

    All great resources, but all designed to empower one thing. Take action!

  24. FatGuy Says:
    July 31st, 2008 at 10:59 am

    Without action, all the information in the world becomes useless unfortunately.

    Bottom line, read, learn and then implement to see results!

  25. Christie Says:
    August 16th, 2008 at 6:28 pm

    Great words to live by. Very inspirational.

  26. Работа Says:
    September 23rd, 2008 at 1:27 am

    Ффух.

  27. Mr. Smith Says:
    October 5th, 2008 at 7:13 pm

    great insight….I am going to plug myself into the health and fitness category. If anyone is looking to increase their wealth go to…http://www.yourfinancialriches.com

  28. manu Says:
    December 22nd, 2008 at 12:26 am

    wow! what a material!
    beneficial.
    thanks for such afford.awesome man.

  29. Embroidery Says:
    May 4th, 2009 at 5:39 am

    Hello. Great job. I did not expect this on interent. This is a great story. Thanks!

  30. stock trading practice Says:
    May 5th, 2009 at 11:31 am

    I didn¡¦t agree with you first, but last paragraph makes sense for me.

  31. Tanya Says:
    October 8th, 2009 at 5:32 pm

    Excellent list… I look forward to checking these out.

  32. A New Goal Everyday Says:
    October 25th, 2009 at 12:45 am

    Wow!! Super collection of articles. Thanks, look forward to browsing through them.

  33. Stop Anxiety Says:
    February 23rd, 2010 at 11:30 pm

    This was a great post. There is a lot of great links, more than I was expecting. Thanks.

  34. Kiley Corona Says:
    January 1st, 2011 at 1:26 pm

    I’m FAT because it’s my wrong doing. Every time I read discussions like this it really inspires me to lose weight even more.

  35. tennis rackets Says:
    September 9th, 2011 at 6:25 pm

    Angie, I missed commenting about your post on your cemetery. I’m fascinated, but let it slip by while I’ve been under the weather. Are you going to provide a link to your e-mail? Couldn’t find it–probably right under my nose, but, what can I say–I’m on pain killers!

Comments