Archive for April, 2008
Sites With Free Exercise Videos
Friday, April 25th, 2008We’ve compiled a list of websites that offer free exercise videos and techniques. There are many fitness related websites out there but they mostly offer written exercise instructions and tips. In my opinion, learning and following an exercise technique by watching videos is more effective and easier to follow for majority of the people. The [...]
Web Based Exercise and Fitness Tracking
Friday, April 18th, 2008Many of us always find it very hard to get into the habit of fitness, exercise and eating right. It’s almost impossible for someone whose lifestyle does not involve physical activity to suddenly get into shape. As with smoking it’s very hard to quit. Many of us already know that smoking is bad for our [...]
Are you getting enough sleep?
Friday, April 4th, 2008We all lose a little sleep now and then. But about 70 million Americans suffer from sleep problems ranging from insomnia to sleep apnea, according to the National Center on Sleep Disorders. Take this quiz to help you learn if you have a sleep disorder. Click here to take the Quiz.
All you can eat baseball seats
Tuesday, April 1st, 2008Many baseball stadiums are selling tickets that come with unlimited snacks. No longer do you fat hogs have to wait online for 30 minutes or more to get a hotdog, instead it’s provided throughout the ball game. You don’t even have to get up to use the bathroom, the stadiums updated seats easily turn into [...]