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	<title>Comments on: Sites With Free Exercise Videos</title>
	<atom:link href="http://www.shapeupamerica.com/2008/04/sites-with-free-exercise-videos/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.shapeupamerica.com/2008/04/sites-with-free-exercise-videos/</link>
	<description>Wake Up America</description>
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		<title>By: Katherine Campbell</title>
		<link>http://www.shapeupamerica.com/2008/04/sites-with-free-exercise-videos/comment-page-1/#comment-1771</link>
		<dc:creator>Katherine Campbell</dc:creator>
		<pubDate>Tue, 27 Apr 2010 03:41:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=53#comment-1771</guid>
		<description>I do some weightlifting at least twice a week, weightlifting is a very good exercise and it keeps the shape of my chest and shoulder muscles in very good form.,,,</description>
		<content:encoded><![CDATA[<p>I do some weightlifting at least twice a week, weightlifting is a very good exercise and it keeps the shape of my chest and shoulder muscles in very good form.,,,</p>
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	<item>
		<title>By: healthyliving</title>
		<link>http://www.shapeupamerica.com/2008/04/sites-with-free-exercise-videos/comment-page-1/#comment-1751</link>
		<dc:creator>healthyliving</dc:creator>
		<pubDate>Fri, 02 Oct 2009 18:58:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=53#comment-1751</guid>
		<description>Hey, you have a great blog here! I&#039;m definitely going to bookmark you! Thank you for your info.</description>
		<content:encoded><![CDATA[<p>Hey, you have a great blog here! I&#8217;m definitely going to bookmark you! Thank you for your info.</p>
]]></content:encoded>
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	<item>
		<title>By: Retreat For Women</title>
		<link>http://www.shapeupamerica.com/2008/04/sites-with-free-exercise-videos/comment-page-1/#comment-1533</link>
		<dc:creator>Retreat For Women</dc:creator>
		<pubDate>Thu, 28 May 2009 15:16:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=53#comment-1533</guid>
		<description>There is obviously a lot to know about this.  I think you made some good points in here also.</description>
		<content:encoded><![CDATA[<p>There is obviously a lot to know about this.  I think you made some good points in here also.</p>
]]></content:encoded>
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	<item>
		<title>By: I love my iPod Touch</title>
		<link>http://www.shapeupamerica.com/2008/04/sites-with-free-exercise-videos/comment-page-1/#comment-1531</link>
		<dc:creator>I love my iPod Touch</dc:creator>
		<pubDate>Wed, 13 May 2009 15:59:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=53#comment-1531</guid>
		<description>I just read the iPhone and iPod touch are presumed to have the same screen quality. But they don&#039;t, according to some testing and reader feedback the iPod touch&#039;s screen turns black areas somewhat grayish, washed out shadow detail, with absolute blacks appearing shimmery.</description>
		<content:encoded><![CDATA[<p>I just read the iPhone and iPod touch are presumed to have the same screen quality. But they don&#8217;t, according to some testing and reader feedback the iPod touch&#8217;s screen turns black areas somewhat grayish, washed out shadow detail, with absolute blacks appearing shimmery.</p>
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	<item>
		<title>By: personal trainer</title>
		<link>http://www.shapeupamerica.com/2008/04/sites-with-free-exercise-videos/comment-page-1/#comment-1530</link>
		<dc:creator>personal trainer</dc:creator>
		<pubDate>Wed, 22 Apr 2009 15:14:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=53#comment-1530</guid>
		<description>Physical fitness is used in two close meanings: general fitness (a state of health and well-being) and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations).</description>
		<content:encoded><![CDATA[<p>Physical fitness is used in two close meanings: general fitness (a state of health and well-being) and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations).</p>
]]></content:encoded>
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	<item>
		<title>By: Jacob</title>
		<link>http://www.shapeupamerica.com/2008/04/sites-with-free-exercise-videos/comment-page-1/#comment-1529</link>
		<dc:creator>Jacob</dc:creator>
		<pubDate>Sat, 21 Mar 2009 09:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=53#comment-1529</guid>
		<description>hey id like to talk with you about your blog. please email me - thanks.</description>
		<content:encoded><![CDATA[<p>hey id like to talk with you about your blog. please email me &#8211; thanks.</p>
]]></content:encoded>
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		<title>By: Fitness Planet</title>
		<link>http://www.shapeupamerica.com/2008/04/sites-with-free-exercise-videos/comment-page-1/#comment-1528</link>
		<dc:creator>Fitness Planet</dc:creator>
		<pubDate>Tue, 06 Jan 2009 23:27:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=53#comment-1528</guid>
		<description>I did not know that. thanks for the update</description>
		<content:encoded><![CDATA[<p>I did not know that. thanks for the update</p>
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	<item>
		<title>By: May</title>
		<link>http://www.shapeupamerica.com/2008/04/sites-with-free-exercise-videos/comment-page-1/#comment-1527</link>
		<dc:creator>May</dc:creator>
		<pubDate>Thu, 25 Sep 2008 03:50:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=53#comment-1527</guid>
		<description>Thanks for all of the useful links!</description>
		<content:encoded><![CDATA[<p>Thanks for all of the useful links!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: newborn gift</title>
		<link>http://www.shapeupamerica.com/2008/04/sites-with-free-exercise-videos/comment-page-1/#comment-1526</link>
		<dc:creator>newborn gift</dc:creator>
		<pubDate>Mon, 28 Jul 2008 01:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=53#comment-1526</guid>
		<description>Youtube has all the stuff you need, at least for weightlifting. I like to switch up my workouts because of muscle memory so I go on there every 2 months to get new exercises.</description>
		<content:encoded><![CDATA[<p>Youtube has all the stuff you need, at least for weightlifting. I like to switch up my workouts because of muscle memory so I go on there every 2 months to get new exercises.</p>
]]></content:encoded>
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		<title>By: Brad</title>
		<link>http://www.shapeupamerica.com/2008/04/sites-with-free-exercise-videos/comment-page-1/#comment-1525</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Wed, 16 Jul 2008 21:34:07 +0000</pubDate>
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		<description>Yeah, these videos could save some people a lot money  instead of buying videos or don&#039;t feel like paying for a personal trainer.</description>
		<content:encoded><![CDATA[<p>Yeah, these videos could save some people a lot money  instead of buying videos or don&#8217;t feel like paying for a personal trainer.</p>
]]></content:encoded>
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