<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Web Based Exercise and Fitness Tracking</title>
	<atom:link href="http://www.shapeupamerica.com/2008/04/web-based-exercise-and-fitness-tracking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.shapeupamerica.com/2008/04/web-based-exercise-and-fitness-tracking/</link>
	<description>Wake Up America</description>
	<lastBuildDate>Thu, 12 Jan 2012 02:33:42 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Dovie Rettig</title>
		<link>http://www.shapeupamerica.com/2008/04/web-based-exercise-and-fitness-tracking/comment-page-1/#comment-3644</link>
		<dc:creator>Dovie Rettig</dc:creator>
		<pubDate>Sun, 28 Nov 2010 20:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=52#comment-3644</guid>
		<description>Staying fit and working out is something we all want to do but it normally stops there. We may possibly have the desire but you will find always excuses to not workout. Time and money are the big two but even if those aren&#039;t issues, we can normally find some. Aerobics is a excellent workout to boost your heartbeat and burn calories. You&#039;re not lifting heavy weights but repeatedly performing a high-energy motion. This is possible even at home from a simple video.</description>
		<content:encoded><![CDATA[<p>Staying fit and working out is something we all want to do but it normally stops there. We may possibly have the desire but you will find always excuses to not workout. Time and money are the big two but even if those aren&#8217;t issues, we can normally find some. Aerobics is a excellent workout to boost your heartbeat and burn calories. You&#8217;re not lifting heavy weights but repeatedly performing a high-energy motion. This is possible even at home from a simple video.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: amani brown</title>
		<link>http://www.shapeupamerica.com/2008/04/web-based-exercise-and-fitness-tracking/comment-page-1/#comment-1791</link>
		<dc:creator>amani brown</dc:creator>
		<pubDate>Wed, 15 Sep 2010 20:07:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=52#comment-1791</guid>
		<description>i believe this article will be every helpful during the process of trying to lose weight and leading a healthy life</description>
		<content:encoded><![CDATA[<p>i believe this article will be every helpful during the process of trying to lose weight and leading a healthy life</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: My Ipod Rocks</title>
		<link>http://www.shapeupamerica.com/2008/04/web-based-exercise-and-fitness-tracking/comment-page-1/#comment-1479</link>
		<dc:creator>My Ipod Rocks</dc:creator>
		<pubDate>Wed, 13 May 2009 15:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=52#comment-1479</guid>
		<description>I don&#039;t get very well the concept here, so I believe people may disagree with it.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t get very well the concept here, so I believe people may disagree with it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: i want to quit smoking</title>
		<link>http://www.shapeupamerica.com/2008/04/web-based-exercise-and-fitness-tracking/comment-page-1/#comment-1477</link>
		<dc:creator>i want to quit smoking</dc:creator>
		<pubDate>Sun, 03 May 2009 10:29:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=52#comment-1477</guid>
		<description>Have enjoyed your site very much and benefited from the information. Thank You.</description>
		<content:encoded><![CDATA[<p>Have enjoyed your site very much and benefited from the information. Thank You.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Just Right Fitness</title>
		<link>http://www.shapeupamerica.com/2008/04/web-based-exercise-and-fitness-tracking/comment-page-1/#comment-1478</link>
		<dc:creator>Just Right Fitness</dc:creator>
		<pubDate>Wed, 08 Apr 2009 00:43:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=52#comment-1478</guid>
		<description>Just found your site- really great!</description>
		<content:encoded><![CDATA[<p>Just found your site- really great!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kevin</title>
		<link>http://www.shapeupamerica.com/2008/04/web-based-exercise-and-fitness-tracking/comment-page-1/#comment-1476</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Mon, 12 Jan 2009 20:39:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=52#comment-1476</guid>
		<description>I&#039;ve created another myself. I wanted to be all in flash and faster to use. You can check it out, i&#039;ve opened it to people for free: http://www.healthymechanics.com

There&#039;s some screenshots on the website for a quick look.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve created another myself. I wanted to be all in flash and faster to use. You can check it out, i&#8217;ve opened it to people for free: <a href="http://www.healthymechanics.com" rel="nofollow">http://www.healthymechanics.com</a></p>
<p>There&#8217;s some screenshots on the website for a quick look.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: May</title>
		<link>http://www.shapeupamerica.com/2008/04/web-based-exercise-and-fitness-tracking/comment-page-1/#comment-1475</link>
		<dc:creator>May</dc:creator>
		<pubDate>Thu, 25 Sep 2008 04:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=52#comment-1475</guid>
		<description>Wow, a lot of great links thanks. For me the most motivating thing is thinking about being in a bathing suit for Summer.</description>
		<content:encoded><![CDATA[<p>Wow, a lot of great links thanks. For me the most motivating thing is thinking about being in a bathing suit for Summer.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kiefer</title>
		<link>http://www.shapeupamerica.com/2008/04/web-based-exercise-and-fitness-tracking/comment-page-1/#comment-1474</link>
		<dc:creator>Kiefer</dc:creator>
		<pubDate>Fri, 19 Sep 2008 14:23:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=52#comment-1474</guid>
		<description>The reason people find it hard to do an exercise plan is two fold.

1. Proper mind set
2. Proper diet

Want to learn more http://kieferscorner.blogspot.com/</description>
		<content:encoded><![CDATA[<p>The reason people find it hard to do an exercise plan is two fold.</p>
<p>1. Proper mind set<br />
2. Proper diet</p>
<p>Want to learn more <a href="http://kieferscorner.blogspot.com/" rel="nofollow">http://kieferscorner.blogspot.com/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pct ambien nolvadex for dosage</title>
		<link>http://www.shapeupamerica.com/2008/04/web-based-exercise-and-fitness-tracking/comment-page-1/#comment-1473</link>
		<dc:creator>pct ambien nolvadex for dosage</dc:creator>
		<pubDate>Fri, 19 Sep 2008 11:07:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=52#comment-1473</guid>
		<description>pct dossage dosage nolvadex for &lt;a href=&quot;http://nolvadex-dosage-for-pct.gaia.com&quot; rel=&quot;nofollow&quot;&gt;nolvadex for dosage pct dogs&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>pct dossage dosage nolvadex for <a href="http://nolvadex-dosage-for-pct.gaia.com" rel="nofollow">nolvadex for dosage pct dogs</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jim</title>
		<link>http://www.shapeupamerica.com/2008/04/web-based-exercise-and-fitness-tracking/comment-page-1/#comment-1481</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 01 Sep 2008 16:33:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=52#comment-1481</guid>
		<description>Hi! This is a great list of products out there.  A newer site to check out is &lt;a href=&quot;www.healthehuman.com&quot; rel=&quot;nofollow&quot;&gt;www.healthehuman.com&lt;/a&gt;.  It has a lot of these health tracking tools in one place, as well as trackers for things like body composition, body measurements, and some fitness devices as well.  Pretty easy to use as well.</description>
		<content:encoded><![CDATA[<p>Hi! This is a great list of products out there.  A newer site to check out is <a href="www.healthehuman.com" rel="nofollow">http://www.healthehuman.com</a>.  It has a lot of these health tracking tools in one place, as well as trackers for things like body composition, body measurements, and some fitness devices as well.  Pretty easy to use as well.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

