Archive for September, 2008
Obvious Reasons Why You Should Get Enough Sleep!
Tuesday, September 23rd, 2008Here are some one-liners why we need to get enough sleep. Common sense reasons that no one pays attention to. Obvious Reasons Why You Should Get Enough Sleep Burn calories while doing nothing. While asleep, your body burns calories. A lack of sleep can affect your ability to lose weight, instead you gain weight. Recharge [...]
Eating healthy fast food
Wednesday, September 17th, 2008Is there such a thing as healthy fast food? What is fast food anyway? It’s basically food that get’s prepared fast. You can choose to make it healthy or not so unhealthy. One obstacle to healthy eating at fast food restaurants is the lack of knowledge of the nutritional content of your favorite items. In [...]