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Unhealthy Chinee Food Choices

By admin | October 14, 2008

I always regret eating chinese food after I finish eating it.  It’s probably the lazy, sleepy feeling I get after consuming massive amount of fat, sodium, oil, carbs and God knows what else.  Newsweek has done some research and has come up with 7 most unhealthiest chinese food meals you should avoid at all costs.

  1. Fried rice - Tasty but loaded with carbs
  2. lo mein - Another carb monster
  3. Chow fun - It ain’t if you get a heart attack afterwards.
  4. Crispy (orange) beef - Crispy and oily tasty beef for U!
  5. Lemon chicken - Ah lemon, sounds somewhat healthy right?  Far from it.
  6. General Tso’s chicken - By far the tastiest and most unhealthy of all in my opinion.
  7. Barbequed spare ribs - No comment.

Read the entire article here.

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  1. Eating healthy fast food
  2. Top 10 Ways to Get Food Poisoned and lose lots of Weight!

Topics: Nutrition |

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