Archive for September, 2009
7 Ways to Faster Fitness Results
Wednesday, September 9th, 2009Just because summer is wrapping up doesn’t mean you have to stash your fitness routine with your bikini. In fact, if you’ve been exercising moderately for at least four weeks (meaning some yoga classes, walking on the beach or sessions on the elliptical trainer at the gym), there’s no better time to start ramping up [...]