Archive for December, 2009
20 ways to get healthier for free
Monday, December 28th, 2009I just came across a nice article by Health.com on getting back into a healthy lifestyle and 20 different things that could make it easier for free. Here are the list of 20 ways to get healthier for free: Borrow (don’t buy) your next fitness DVD Get a free skin checkup Order a free health [...]
If you’re serious about losing weight…
Friday, December 25th, 2009Stop consuming high fructose corn syrup or HFCS. At the least consume in moderation…Why all of a sudden HFCS is becoming the bad kid in the block? It’s been around since the 70′s and no one seemed to make a big deal of it before…so why now? I’ll tell you why…because modern science and research [...]
Death by Healthcare
Sunday, December 20th, 2009Receiving free health care should be a fundamental right of every human being, not only in the United States but in the entire world. We shouldn’t be rejected from care when it comes to our health no matter where we live but of course, it’s not a perfect world. Back to the issue of health [...]
Never Mind the Flu
Thursday, December 3rd, 2009Happiness, laughter, and smiles are often described as infectious. It turns out you can catch loneliness too. Having just one lonely friend, relative, or neighbor increases your risk of feeling lonely by 52%, according to a new study led by John Cacioppo, PhD, a psychologist at the University of Chicago. Loneliness, in fact, spreads through [...]