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	<title>Comments on: 9 reasons to motivate oneself to exercise</title>
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	<link>http://www.shapeupamerica.com/2010/01/9-reasons-to-motivate-oneself-to-exercise/</link>
	<description>Wake Up America</description>
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		<title>By: Christa</title>
		<link>http://www.shapeupamerica.com/2010/01/9-reasons-to-motivate-oneself-to-exercise/comment-page-1/#comment-1778</link>
		<dc:creator>Christa</dc:creator>
		<pubDate>Fri, 18 Jun 2010 10:18:12 +0000</pubDate>
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		<description>I have to print out this workout motivating list.</description>
		<content:encoded><![CDATA[<p>I have to print out this workout motivating list.</p>
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		<title>By: Kaiser Permanente</title>
		<link>http://www.shapeupamerica.com/2010/01/9-reasons-to-motivate-oneself-to-exercise/comment-page-1/#comment-1766</link>
		<dc:creator>Kaiser Permanente</dc:creator>
		<pubDate>Fri, 29 Jan 2010 08:45:26 +0000</pubDate>
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		<description>Thank you, Linda, for all these self motivating ideas. I need to stay motivated because I have diabetes and a tendancy to be morbidly obese. My remedy is to walk, walk, walk. And I have not gained a significant amount of weight since I started doing that. Your article just reminds me that I need to stay motivated.</description>
		<content:encoded><![CDATA[<p>Thank you, Linda, for all these self motivating ideas. I need to stay motivated because I have diabetes and a tendancy to be morbidly obese. My remedy is to walk, walk, walk. And I have not gained a significant amount of weight since I started doing that. Your article just reminds me that I need to stay motivated.</p>
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		<title>By: Anthem</title>
		<link>http://www.shapeupamerica.com/2010/01/9-reasons-to-motivate-oneself-to-exercise/comment-page-1/#comment-1765</link>
		<dc:creator>Anthem</dc:creator>
		<pubDate>Fri, 29 Jan 2010 08:44:49 +0000</pubDate>
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		<description>Thank you, for all these self motivating ideas. I need to stay motivated because I am overweight. My remedy is to walk, walk, walk. And I have not gained a significant amount of weight since I started doing that. Your article just reminds me that I need to stay motivated.</description>
		<content:encoded><![CDATA[<p>Thank you, for all these self motivating ideas. I need to stay motivated because I am overweight. My remedy is to walk, walk, walk. And I have not gained a significant amount of weight since I started doing that. Your article just reminds me that I need to stay motivated.</p>
]]></content:encoded>
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		<title>By: Carl</title>
		<link>http://www.shapeupamerica.com/2010/01/9-reasons-to-motivate-oneself-to-exercise/comment-page-1/#comment-1764</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Thu, 28 Jan 2010 12:22:04 +0000</pubDate>
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		<description>Great post, I always look for new wayt to keep in shape. I&#039;m a health blogger myself, actually. Feel free to check out my blog and tell me what you think; http://quick2slim.blogspot.com

Thanks!</description>
		<content:encoded><![CDATA[<p>Great post, I always look for new wayt to keep in shape. I&#8217;m a health blogger myself, actually. Feel free to check out my blog and tell me what you think; <a href="http://quick2slim.blogspot.com" rel="nofollow">http://quick2slim.blogspot.com</a></p>
<p>Thanks!</p>
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