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Top Weight Loss Foods for 2010
By admin | January 6, 2010
If you’re like most Americans, you’ve gained about 5 pounds since Thanksgiving. Each small holiday-season indulgence may have seemed like no big deal at the time, but added all together, they created the perfect storm for a juggernaut of jiggle.
Don’t believe us? Consider the caloric damage of typical holiday activities—weekly parties, with buffet tables lined with goodies and treats; cookies and cakes delivered by your well-intentioned neighbors; and seasonal beverages, from holiday lagers to rum-spiked eggnogs, that had you washing down those hundreds of extra calories with, well, hundreds of extrea calories. It’s no wonder Baby New Year always makes her debut toting a gargantuan gut!
Topics: General | 2 Comments »
February 24th, 2010 at 9:06 pm
I wonder what are the best foods to gain weight are. Not everyone is over weight. There a quite a lot of people that are skinny, but what types are food are great for putting on healthy weight? Ice cream and cookies?
February 28th, 2010 at 1:21 am
To gain weight or lose weight it’s pretty much the same healthy foods just in diifferent quantities.