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Fat Arse

Tuesday, September 4th, 2007

Being fat and overweight can make you more lazy that you’d be if you were a skinny person.Your productivity and energy drops to crap.  You’d feel like sitting in the bathroom all day and take small craps.You’d want to sit on the couch all day and watch any sort of crap that’s put on TV.
Lose [...]

Social Network Can Make You Skinny?!

Friday, August 24th, 2007

I don’t even know why this study was necessary. It’s obvious that if you do things in group, whatever it is, the outcome is always more successful than doing it on your own.
The main reason is encouragement, reminder and keeping focus as oppose to complete laziness if you’re trying to accomplish something on your [...]

18 Tricks to Make New Habits Stick

Thursday, August 16th, 2007

Lifehack.org has yet another great post on killing old and bad habits….The following is a list of 18 tricks to make new habits stick.

Commit to Thirty Days
Make it Daily
Start Simple
Remind Yourself
Stay Consistent
Get a Buddy
Form a Trigger
Replace Lost Needs
Be Imperfect
Use “But”
Remove Temptation
Associate With Role Models
Run it as an Experiment
Swish
Write it Down
Know the Benefits
Know the Pain
Do it [...]

21 Tips to Deal with Info Overload

Wednesday, August 8th, 2007

Web Worker Daily has come up with a list of 21 tips to deal with information overload. You can become much more productive if you follow these tips:

Decide what’s important.
Map out your day.
Work less.
Take control.
Shut down email.
Allow feeds to overload.
Set up a chat zone.
Disconnect once a day.
Take mini-breaks.
Block distractions.
Learn to focus.
Drop out of forums.
Eliminate [...]

Improve your mental and physical performance by power napping

Sunday, July 29th, 2007

We came across this great article published on Men’s Journal about the positive affects of power napping. The benefits are increased mental alertness, energy and physical performance throughout the day.
Unfortunately, I’ve tried power napping in the past and I simply cannot do it because I end up falling asleep for more than 2 hours [...]

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