Productivity
« Previous Entries Next Entries »13 Mental Fitness Exercises to Keep You Sharp
Tuesday, March 10th, 2009Found this great article on how to keep your brain shap. Below is a post of and link to the actual article. 1. Use Your Other Hand- Whenever basic tasks become second nature (requiring no concentration,) our brains fail to get any exercise. One way to give your brain a workout is to use your [...]
10 Reasons Not to Skimp on Sleep
Monday, October 20th, 2008You may literally have to add it to your to-do list, but scheduling a good night’s sleep could be one of the smartest health priorities you set. It’s not just daytime drowsiness you risk when shortchanging yourself on your seven to eight hours. Possible health consequences of getting too little or poor sleep can involve [...]
Obvious Reasons Why You Should Get Enough Sleep!
Tuesday, September 23rd, 2008Here are some one-liners why we need to get enough sleep. Common sense reasons that no one pays attention to. Obvious Reasons Why You Should Get Enough Sleep Burn calories while doing nothing. While asleep, your body burns calories. A lack of sleep can affect your ability to lose weight, instead you gain weight. Recharge [...]
Is There a Laziness Gene?
Wednesday, July 30th, 2008Just found a great article at time.com about laziness and where it originates from. I’ve been looking for a cure to laziness for awhile but never got around finding that perfect solution to rid it out of my system. Anyway, this new article at least explains that it’s not entirely my own fault that I’m [...]
The Underrated Banana
Friday, July 25th, 2008Banana. Containing three natural sugars – sucrose, fructose and glucose- combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes. But energy [...]
Tips to self improvement
Friday, June 27th, 2008There are so many different situations that we face in our daily lives. These can be good things or bad things and if we mentally aren’t prepared or do not prepare ourselves, it can really affect us on long term basis. Here are some things you can do to improve your ability to better deal [...]
The Most Incredible Ways To Improve Thyself!
Thursday, March 6th, 2008This article received over 83K thousand views from stumbleupon, thanks for everyone that liked and shared with others. Here is a list of some other similar articles I’ve written: If you’re serious about losing weight… The Ultimate Guide to Getting Rid of Laziness and Procrastination! So Many Reasons to Get Enough Sleep! Sites With Free [...]
Startup mistakes – (This site is one of them)
Tuesday, February 19th, 2008What are the biggest mistakes that startup businesses make? What are those stupid moves that lead them to destroy their chance of becoming a success? There are probably infinite reasons but here are some major ones you should look out for and try to avoid. Interpersonal decisions – Don’t start your company in a hurry. [...]
21 days…
Tuesday, February 12th, 2008There has been many scientific studies about habit changing techniques to get your life in order. Some say it takes 6 months, some say 3 months, some say 45 days but the most common and agreed upon time to actually change or acquire a new habit is exactly 21 days. Who says this? Many people…but [...]
It takes 3 weeks…
Friday, January 4th, 2008According to some expert opinions it takes an individual at least 3 weeks to adapt into something new. For example, if you do the same thing everyday at exactly 12PM for 3 weeks straight and then on 22nd day you simply stop doing it. You’ll feel an urge to do it even though you don’t [...]
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