<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Shape Up America!!</title>
	<atom:link href="http://www.shapeupamerica.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.shapeupamerica.com</link>
	<description>Wake Up America</description>
	<lastBuildDate>Wed, 11 Aug 2010 13:02:28 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on If you&#8217;re serious about losing weight&#8230; by Sam Wilkinson</title>
		<link>http://www.shapeupamerica.com/2009/12/if-youre-serious-about-losing-weight/comment-page-1/#comment-1789</link>
		<dc:creator>Sam Wilkinson</dc:creator>
		<pubDate>Wed, 11 Aug 2010 13:02:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=1223#comment-1789</guid>
		<description>i thought aspartame can cause cancer in laboratory animals      *</description>
		<content:encoded><![CDATA[<p>i thought aspartame can cause cancer in laboratory animals      *</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sites With Free Exercise Videos by Regena</title>
		<link>http://www.shapeupamerica.com/2008/04/sites-with-free-exercise-videos/comment-page-1/#comment-1787</link>
		<dc:creator>Regena</dc:creator>
		<pubDate>Wed, 04 Aug 2010 02:55:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=53#comment-1787</guid>
		<description>Exercise tv is the only one I would recommend. I starting working out in Novemer and quickly found ercercisetv.com and have lost 30 pounds since then (did I just say that?)! If anyone knows of websites just like it I would appreciate it...</description>
		<content:encoded><![CDATA[<p>Exercise tv is the only one I would recommend. I starting working out in Novemer and quickly found ercercisetv.com and have lost 30 pounds since then (did I just say that?)! If anyone knows of websites just like it I would appreciate it&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Top 30 YouTube Channels With Free Exercise Videos by Aaliyah Wood</title>
		<link>http://www.shapeupamerica.com/2010/02/top-30-youtube-channels-with-free-exercise-videos/comment-page-1/#comment-1786</link>
		<dc:creator>Aaliyah Wood</dc:creator>
		<pubDate>Mon, 19 Jul 2010 03:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=1284#comment-1786</guid>
		<description>the best exercise are full body exercises like military press and also swimming.-&#039;;</description>
		<content:encoded><![CDATA[<p>the best exercise are full body exercises like military press and also swimming.-&#8217;;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Quickies for the busy ones by How long should I cycle my exercise bike a day to tone my legs? &#124;</title>
		<link>http://www.shapeupamerica.com/2010/07/quickies-for-the-busy-ones/comment-page-1/#comment-1784</link>
		<dc:creator>How long should I cycle my exercise bike a day to tone my legs? &#124;</dc:creator>
		<pubDate>Mon, 12 Jul 2010 12:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=1307#comment-1784</guid>
		<description>[...] Quickies f&amp;#959r th&amp;#1077 busy ones &#124; Shape Up America!! [...]</description>
		<content:encoded><![CDATA[<p>[...] Quickies f&amp;#959r th&amp;#1077 busy ones | Shape Up America!! [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Quickies for the busy ones by First Step to 6-pack Abs-lose Your Belly Fat &#124;</title>
		<link>http://www.shapeupamerica.com/2010/07/quickies-for-the-busy-ones/comment-page-1/#comment-1783</link>
		<dc:creator>First Step to 6-pack Abs-lose Your Belly Fat &#124;</dc:creator>
		<pubDate>Mon, 12 Jul 2010 12:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=1307#comment-1783</guid>
		<description>[...] Quickies f&amp;#959r th&amp;#1077 busy ones &#124; Shape Up America!! [...]</description>
		<content:encoded><![CDATA[<p>[...] Quickies f&amp;#959r th&amp;#1077 busy ones | Shape Up America!! [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Quickies for the busy ones by Get Yourself In Shape Without Heading To The Gym With The Schwinn Airdyne Upright Exercise Bike &#124; Fitness For You</title>
		<link>http://www.shapeupamerica.com/2010/07/quickies-for-the-busy-ones/comment-page-1/#comment-1782</link>
		<dc:creator>Get Yourself In Shape Without Heading To The Gym With The Schwinn Airdyne Upright Exercise Bike &#124; Fitness For You</dc:creator>
		<pubDate>Mon, 12 Jul 2010 04:43:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=1307#comment-1782</guid>
		<description>[...] Quickies for the busy ones &#124; Shape Up America!! [...]</description>
		<content:encoded><![CDATA[<p>[...] Quickies for the busy ones | Shape Up America!! [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 5 tips to keep it simple but effective by Name your Favourite Morning Beverage Cup in Malaysia? &#124; Tea</title>
		<link>http://www.shapeupamerica.com/2010/07/5-tips-to-keep-it-simple-but-effective/comment-page-1/#comment-1781</link>
		<dc:creator>Name your Favourite Morning Beverage Cup in Malaysia? &#124; Tea</dc:creator>
		<pubDate>Thu, 08 Jul 2010 10:47:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=1304#comment-1781</guid>
		<description>[...] 5 tips to keep it simple but effective &#124; Shape Up America!! [...]</description>
		<content:encoded><![CDATA[<p>[...] 5 tips to keep it simple but effective | Shape Up America!! [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 20 ways to get healthier for free by Ashton Cox</title>
		<link>http://www.shapeupamerica.com/2009/12/20-ways-to-get-healthier-for-free/comment-page-1/#comment-1780</link>
		<dc:creator>Ashton Cox</dc:creator>
		<pubDate>Sat, 03 Jul 2010 04:39:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=1258#comment-1780</guid>
		<description>What are the best brands of pedometer on the market?,:;</description>
		<content:encoded><![CDATA[<p>What are the best brands of pedometer on the market?,:;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Death by Healthcare by Layla Collins</title>
		<link>http://www.shapeupamerica.com/2009/12/death-by-healthcare/comment-page-1/#comment-1779</link>
		<dc:creator>Layla Collins</dc:creator>
		<pubDate>Wed, 30 Jun 2010 11:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=1225#comment-1779</guid>
		<description>Hypertension is very common among old men and women these days.:~`</description>
		<content:encoded><![CDATA[<p>Hypertension is very common among old men and women these days.:~`</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 9 reasons to motivate oneself to exercise by Christa</title>
		<link>http://www.shapeupamerica.com/2010/01/9-reasons-to-motivate-oneself-to-exercise/comment-page-1/#comment-1778</link>
		<dc:creator>Christa</dc:creator>
		<pubDate>Fri, 18 Jun 2010 10:18:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapeupamerica.com/?p=1193#comment-1778</guid>
		<description>I have to print out this workout motivating list.</description>
		<content:encoded><![CDATA[<p>I have to print out this workout motivating list.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
